Time To Transform

As you head into summer, what do you want your life to look like?  The sun is shining and illuminating different areas of your life.
 
It’s the time of year when growth tends to be easier to handle.  You may like your life the way it is, or you may still have some dreams that you’re looking to explore.
 
Transformation can happen when you least expect it.  It’s not always something that you’re seeking.  The last year you’ve seen a lot of things happen that you never thought you would.  The structure of your life may have crumbled down around you.
 
It’s time to rebuild.  Take a chance and do something that you never considered before.  Follow your dreams.  Go after it.  What’s the worst thing that can happen?
 
Fear has held you back for too long.  If you want change to occur, something different must happen.  Your life can’t transform when you’re gripping on to the past and won’t let go.
 
The past few weeks hopefully you’ve been cleaning up and letting go of the past.  Transformation wants to unfold in your life, but you need to let it.
 
Have you taken steps and just need to pull the trigger?  Maybe you’re still questioning whether you have to?  The answer is most likely yes.  Change can be terrifying, but once you do it, you may wonder why you let your fear hold you back and didn’t do it sooner.
 
Fear can hold you back and keep you from transforming you into the person you’re mean to be.  It may be challenging but take a chance and see what happens.  What you want could happen and transform your life for the better.
 
What are you looking to transform in your life?  Let me know. Do you want to know more, click here to book a discovery session or an appointment.

Is Your Life Supposed to Be Like This?

Was your life supposed to be this way?  Like the theme song from the TV show Friends “So no one told you life was gonna be this way; Your job’s a joke, you’re broke; Your love life’s DOA; It’s like you’re always stuck in second gear…”
 
Is this what your life feels like now?  Growing up you imagine a life.  Maybe you’ll be married, have kids and a house with a white picket fence.  Maybe you’ll have a successful career.  Or maybe you’ll just be happy.
 
When you’re growing up you rarely know how hard life is going to be some days.  The work you have to do just to jeep a roof over your head and food on the table.
 
Society teaches us lines about how hard life is.  “Life sucks and then you die.”  “Life isn’t easy.”  Just two of many sayings that are out there.
 
What I’m sure you want to know is when does life get easier?  The choice may be yours to make.  I’m sure you’re asking what does that mean?  From the time you were a small child, you started to take in messages from the world around you.  You were taught to feel shame, guilt, fear, etc.  Those messages became a part of you.  They may have even become a piece of your identity.

When you first get into the work of changing your life, it’s these messages that are often tackled.  You need to quiet the voices.  You need to eliminate the messages.  But how do you begin?
 
It’s a personal journey.  I began mine with Reiki.  The voices had grown overwhelming, and I wanted them to stop.  I wanted to feel good about myself.  So much had happened in my life that I couldn’t remember, but I knew that my psyche did.  How was I going to dissolve messages that I couldn’t remember?  I started to do work energetically with a practitioner.  I tried a lot of different modalities, but Reiki was and is still one of the gentlest.  It’s a great way to ease yourself into the work of transforming your life.  It didn’t just happen in one session.  Over the course of time and regular work, my life began to shift.  It’s still not perfect.  I’m still working through my fears, but Reiki is still one of my go-to forms of energy work.  So much so that I became a Reiki Master in 2019 and soon will begin doing in-person sessions.  Reiki changed my life, and it could be the start of changing yours.
 
What about your life hasn’t happened the way you thought?  Let me know. Do you want to know more, click here to book a discovery session or an appointment. 

Between Worlds

Do you know what the future looks like?  If you do, aren’t you lucky!  If not, join the club.  You may have ideas.  You may have hopes and dreams, but it’s not certain until it lands in the present.
 
There are times where you so badly want something to happen, that you don’t live in the present moment.  You live for creating the future.  That perspective may eventually take you where you want to go, but it can also be emotionally draining.  You’re always seeking and searching rather than being able to accept life for what it is.
 
The same can be said if you’re a person that lives in the past.  You may believe the best days of your life are behind you.  You miss what was instead of what is.
 
Living in the present can be a challenge.  Especially for those who are trying to create a better you.  The trials of life are hard.  You so desperately want to be happy and there isn’t a lot of happiness in the world.
 
Last year the rug was pulled out from under you, and nothing is the same.  It’s not meant to.  You’re in the rebuilding stage.  You’re creating something new, and unfortunately, it doesn’t happen overnight.  You’re going to stumble, and you may even fail along the way.
 
Life’s journey is never easy and it’s the in-between areas of life where you learn the most about yourself and others.
 
For so much of life, the in-between areas are challenging and difficult, but there’s value.  Take the in-between area for what it is.  The area where a puzzle is started.  You start putting the pieces together and one day it will be completed.
 
For now, it may be messy and unknown, but there’s something there to be explored.  What in-between areas of life are you exploring?   Let me know. Do you want to know more, click here to book a discovery session or an appointment.

But I Don’t Want It to End!

Endings can be complicated and complex.  You may want something to end, but there can be emotions involved that you’re not ready to deal with yet.
 
Life comes in cycles.  There’s always a beginning, middle, and end.  But like a circle, for something new to start, you must release something that doesn’t.
 
For the new to begin, you may have to confront a fear that’s held you back for years.  You may have to speak it aloud.  Speaking what you want may be one of the hardest to do.  There’s always the chance that someone can say no.  If you have trouble just speaking it aloud, the response of no can be a blow that stops you in your tracks.  The challenging part of no can be a no for now.  But the no could signify an ending of sorts.  It could be the end of a dream and the beginning of something new.
 
You have faced challenges, many of which you wished would end, but didn’t.  You ready to start something new but needed to address something else first.
 
There is a transition that happens between endings and beginnings.  One that can often seem seamless.  One day the world seems one way and the next it's completely changed.  In March 2020, for so many, an old way of doing things ended and a new began.
 
It can be difficult to determine what keeps you from ending something, but there’s typically an element of fear involved.  Facing your fears may be one of the hardest things you do.  Others may surround you and comfort you on your journey, but they can’t live life for you.  You’re the only one who can do it.
 
For most obstacles in life, there’s no doubt that endings can be one of the hardest, but there can often be a gift on the other side.  Remember to tell yourself, that everything you want is on the other side of fear.
 
What are you afraid of facing for a new cycle to begin?   Let me know. Do you want to know more, click here to book a discovery session or an appointment.

Are You Feeling Intense?

Have you been feeling intense energies lately?  It’s not just you.

 There’s an intensity to your needs and communication.  This most recent full moon may have brought something to light that you’ve been working on.  Maybe you’ve been waiting to make changes, but life keeps throwing you curveballs, and you just can’t keep up.

You could be grieving for the loss of a loved one or for the way life previously was.  There are times when you just want things to be easy, to go smoothly and no matter how much you try, sometimes the energy doesn’t go your way.

You try to set a boundary and you can’t keep it.  You set aside time for self-care and something else keeps infringing on it.  

When the energy is this intense, it’s trying to tell you something.  It wants your attention.  It wants you to adjust.

Look at where the uncomfortable feelings arise.  That’s where the magic is!  You may have emotions to work through that get you to the other side, but you can do it.  You can get there.  You just need to have faith that you can.

Working your way through the darkness just sucks!  You’ll often go off on detours and work through subjects that you’ve done previously.  A new layer will pop to the surface.

It’s ok.  You don’t need to do it all at once, but the energy wants you to start.  Come up with a plan.  Listen to what people talk to you about.

Don’t just react.  Think about how it makes you feel.  You’re feeling that way so you can move on.  You can feel better.  You can feel empowered.

Step 1 is to work through the intensity. Step 2 is to plan and Step 3 is to execute.

It sounds so easy, but it never is.  What’s the intense energy bringing to the surface for you?  What does that look like for you?  Let me know. Do you want to know more, click here to book a discovery session or an appointment.

Out of Balance

Is your life out of balance?  Most likely the answer is yes.  You live in a society that is based on achievement and how much you can do in a day. 

You’re taught from an early age that you have to make sacrifices.  Life isn’t always easy.  When things come to you easily, you tend to discount them.  Why do you do this?  It could be for several reasons.  But that most likely is fear.  Fear of what the quiet will tell you.  Fear of not having enough.  Fear of standing out because you’re not doing what everyone else does.  Fear of looking stupid. 

I tend to pack my days full.  I have classes to attend, books to read, work to do.  I’m working to improve my mind and create a new way of life for myself.  It will only be temporary, but so far that has never been the case.  In one of my astrology classes, I learned that a shadow side for me is to do, do, do.  Boy did that one hit home.  That’s exactly what I do.  Relaxation and I have never had a good relationship.  Even when I do take time to “relax”, it includes reading or watching television.  I should be outside!  I feel better when I do, but life gets in the way.

Life balance isn’t easy.  It takes work.  It’s not what’s expected of you.  If you decide to not follow the “normal” path, you will probably get some pushback whether it be from yourself or those around you.

It’s easy to say that I should do this, but it can be hard to implement.  Your life is craving balance, and you’re not alone.  Mine is too.  It’s time to stop doing, doing, doing, and go, go, go, and just be.  What that looks like for you or me, I can’t tell you.  My first step is to say that I need more balance in my life.  That could mean that you take that walk-in nature or maybe you do something for fun, like just dance for no reason at all.

It's time to achieve more balance. Let me know. Do you want to know more, click here to book a discovery session or an appointment.

Curveball Coming!

Did you get a curveball thrown your way?  Something that you completely didn’t expect.  Or maybe something that you’ve been trying to avoid, and you received some news about.
 
It can be upsetting or challenging to get some news, and other times you’re jumping for joy that it happened.  Either option can change your life for better or worse.  Sometimes what you need is to take a step back and gain a little perspective.  Or maybe you’re being triggered and meant to confront it, so you can address it and become more empowered in your life.
 
Triggers are a challenge.  They’re meant to teach you something, but at that moment all you can do is think or feel what’s happening.
 
You don’t want to deal with it right now.  It’s not the time.  It’s not the place.  You have other things to do.  There are a number of reasons why.  Life will normally trigger you at the worst possible moment.  A conversation that will leave you emotional right before you need to be somewhere.  A difficult moment right in front of your co-workers.
 
You don’t want to show emotion in these moments.  You don’t want to seem defeated, angry, or name an emotion, but you’re meant to feel the emotion.  The emotion is what will help you to process the trigger.
 
Give yourself time to process the trigger, develop an action plan and gain some perspective.  Confronting your triggers is the only way for you to truly become empowered.
 
Triggers aren’t mean to be an annoyance, they just happen that way.  Triggers are meant to move you forward.  Triggers are meant to move you forward.  If you choose to ignore your trigger, that’s ok too, but it will come back.  Until you confront it, it will always return.  And the next thing it will be a little more annoying.
 
What are you being triggered by?  Let me know. Do you want to know more, click here to book a discovery session or an appointment.

What Lights You Up?

Awakenings are typically challenging and that’s exactly what you’ve been going through.  An awakening to what?  It’s different to everyone.

You’re being shown a different way to life.  What do you value?  Who are you?  Each of these are valid questions that can change over the course of time.  You’re meant to shift and evolve as a person.

You came into this life with certain traits and characteristics, but even those have a light side and a shadow side.  Part of your mission is the life is to step out of the shadows and into the light.

Just you as a person, a business can change and evolve.  When I first started my business almost 2 years ago now, I have one set of skills and I’m working on evolving some of my lesser formed skills.  The most prevalent being astrology.  I’ve always loved astrology, but couldn’t figure out how to put the pieces together.  I’ve taken several courses, but this week the how was revealed to me.

Part of coaching is accountability.  You’re my accountability over the new few months. I’m going to being doing practice astrology charts for you, if you’re interested.  The only way for me to learn is to do.  If you’re interested in being on my list in June or July, hit reply and let me know.

Like me, you’ve been learning something and shifting it into something different.  You’re meant to evolve.  You’re sent here to learn.  Life would be boring if you never learned anything new.

Evolution is a natural part of life.  You’re not meant to be the same.  You’re meant to travel a path.  That path will have a fork in the road that can go different ways.  The path you choose is yours.  You’re allowed to make different choices now, then you would’ve in the past.  It’s a natural progression.

Where do you want to go?  Who do you want to evolve into?  They’re important questions for you to ask yourself.  These questions matter.  The answers will help to shape your future.

 What evolution do you want to make?  Let me know. Do you want to know more, click here to book a discovery session or an appointment.

Surrender

One of the most challenging things you might ever do is to learn to surrender.  You have a tendency to want to control.  To control how something happens.  Eek!  You get an idea in your head.  You may even try to force it to happen in the way you’ve seen.  But unfortunately, that’s not how things work.  You’re meant to do some work to bring that something to fruition, but the unfolding isn’t up to you. What a bummer!  You can do, do, do all you want, and somethings just won’t happen no matter what you do.   It could be you’re trying too hard or not hard enough.  Like that makes any sense.
 
There’s a balance that you need to learn to walk.  The only thing you can control is yourself.  You can’t force someone else to change, no matter how much you want to.  You can’t control how someone else feels.  You can’t make something happen when you want it to.  It would be easier if it didn’t.
 
There’s a plan for you.  Things in your life don’t always operate on your timetable.  You need to learn to surrender.  Now you may be thinking how do I do that?  Each person is a little different.  Ultimately like anything else the more you work on yourself, the more things will start to fall into place, and you won’t want to control the outcome anymore.
 
Surrendering is a practice.  It’s a place within yourself that is confident.  One that knows that things will happen as they’re meant to.  One day you may do well, the next might be more challenging.  The practice isn’t always easy.  It’s something that you work towards.  You learn to work through your fears, your desires, and your pride to open up and allow courage to enter your life.
 
Have the courage to surrender to your dreams.  Work on yourself.  Feel comfortable within yourself.  What you want will come, it may not be in the package you envisioned or happen how you would like, but it will come if you can step back and surrender.
 
What do you need to surrender?   Let me know. Do you want to know more, click here to book a discovery session or an appointment.

Where Am I Going?

Do you want to know where you’re going?  If you’re headed down the right path?  You’re not alone.  You want to make sure you’re not wasting your time.  That you’re headed in a positive direction.  But that isn’t always possible.
 
You want an answer to a specific question.  Maybe you consult a psychic, oracle cards, tarot cards, or pendulum.  They all confirmed an intuitive response that you’ve gotten, but nothing’s happened.  It’s not easy to continue to trust the response that you’ve been given.  Days, months, or years could go by before you get a resolution to your question.  It’s beyond frustrating to wait while you get a response, but sometimes it’s necessary.
 
There may be lessons you need to learn.  Work that needs to be done.  It’s not always a cut-and-dry response.  It may seem simple to you and it may be simple to you, but the universe doesn’t seem to work that way.
 
There could be the tiniest bit of doubt within you and it’s helping to hold you back from achieving your dreams.  It could be anything you desire: money, relationships, or some other goal.  That tiniest bit of doubt is part of the work you need to do to get the process moving.  The way you think about yourself could be holding you back or the energies aren’t quite aligned.
 
You may have done everything you’re supposed to do, but someone else hasn’t.  You may have to open your mind to things happening in a slightly different way.
 
There are no easy answers when it comes to realizing your goals.  But what can you do?  You keep plugging away.  Continue to work on yourself.  Feel confident in your own skin.  Follow your intuition and where it leads you.  Trust that things will happen when and in the way they are meant to.  Be open to what comes your way.  It’s not always in the package we think it might be.
 
Our life path will shift and change as we’re on our journey.  You could be on your path and you approach a fork in the road.  Neither direction is right nor wrong, it’s just a different approach. 
 
You came here to accomplish great things.  Don’t allow your mind to stop you from walking towards them.
 
You are on your path right now, what’s the next turn you’re going to make?   Let me know. Do you want to know more, click here to book a discovery session or an appointment.