Addictions can be many things, but I tend to see them as coping mechanisms. ...

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Transitions are hard.  You know it and I know it.  We know life shouldn’t ...

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Moving on to another phase of life can be challenging.  It may mean giving ...

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Before you can become empowered in your life, the first step is to learn ...

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Are you happy?  For most people the answer is no.  You may he happy ...

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