Out of Balance

Is your life out of balance?  Most likely the answer is yes.  You live in a society that is based on achievement and how much you can do in a day. 

You’re taught from an early age that you have to make sacrifices.  Life isn’t always easy.  When things come to you easily, you tend to discount them.  Why do you do this?  It could be for several reasons.  But that most likely is fear.  Fear of what the quiet will tell you.  Fear of not having enough.  Fear of standing out because you’re not doing what everyone else does.  Fear of looking stupid. 

I tend to pack my days full.  I have classes to attend, books to read, work to do.  I’m working to improve my mind and create a new way of life for myself.  It will only be temporary, but so far that has never been the case.  In one of my astrology classes, I learned that a shadow side for me is to do, do, do.  Boy did that one hit home.  That’s exactly what I do.  Relaxation and I have never had a good relationship.  Even when I do take time to “relax”, it includes reading or watching television.  I should be outside!  I feel better when I do, but life gets in the way.

Life balance isn’t easy.  It takes work.  It’s not what’s expected of you.  If you decide to not follow the “normal” path, you will probably get some pushback whether it be from yourself or those around you.

It’s easy to say that I should do this, but it can be hard to implement.  Your life is craving balance, and you’re not alone.  Mine is too.  It’s time to stop doing, doing, doing, and go, go, go, and just be.  What that looks like for you or me, I can’t tell you.  My first step is to say that I need more balance in my life.  That could mean that you take that walk-in nature or maybe you do something for fun, like just dance for no reason at all.

It's time to achieve more balance. Let me know. Do you want to know more, click here to book a discovery session or an appointment.

Curveball Coming!

Did you get a curveball thrown your way?  Something that you completely didn’t expect.  Or maybe something that you’ve been trying to avoid, and you received some news about.
 
It can be upsetting or challenging to get some news, and other times you’re jumping for joy that it happened.  Either option can change your life for better or worse.  Sometimes what you need is to take a step back and gain a little perspective.  Or maybe you’re being triggered and meant to confront it, so you can address it and become more empowered in your life.
 
Triggers are a challenge.  They’re meant to teach you something, but at that moment all you can do is think or feel what’s happening.
 
You don’t want to deal with it right now.  It’s not the time.  It’s not the place.  You have other things to do.  There are a number of reasons why.  Life will normally trigger you at the worst possible moment.  A conversation that will leave you emotional right before you need to be somewhere.  A difficult moment right in front of your co-workers.
 
You don’t want to show emotion in these moments.  You don’t want to seem defeated, angry, or name an emotion, but you’re meant to feel the emotion.  The emotion is what will help you to process the trigger.
 
Give yourself time to process the trigger, develop an action plan and gain some perspective.  Confronting your triggers is the only way for you to truly become empowered.
 
Triggers aren’t mean to be an annoyance, they just happen that way.  Triggers are meant to move you forward.  Triggers are meant to move you forward.  If you choose to ignore your trigger, that’s ok too, but it will come back.  Until you confront it, it will always return.  And the next thing it will be a little more annoying.
 
What are you being triggered by?  Let me know. Do you want to know more, click here to book a discovery session or an appointment.

What Lights You Up?

Awakenings are typically challenging and that’s exactly what you’ve been going through.  An awakening to what?  It’s different to everyone.

You’re being shown a different way to life.  What do you value?  Who are you?  Each of these are valid questions that can change over the course of time.  You’re meant to shift and evolve as a person.

You came into this life with certain traits and characteristics, but even those have a light side and a shadow side.  Part of your mission is the life is to step out of the shadows and into the light.

Just you as a person, a business can change and evolve.  When I first started my business almost 2 years ago now, I have one set of skills and I’m working on evolving some of my lesser formed skills.  The most prevalent being astrology.  I’ve always loved astrology, but couldn’t figure out how to put the pieces together.  I’ve taken several courses, but this week the how was revealed to me.

Part of coaching is accountability.  You’re my accountability over the new few months. I’m going to being doing practice astrology charts for you, if you’re interested.  The only way for me to learn is to do.  If you’re interested in being on my list in June or July, hit reply and let me know.

Like me, you’ve been learning something and shifting it into something different.  You’re meant to evolve.  You’re sent here to learn.  Life would be boring if you never learned anything new.

Evolution is a natural part of life.  You’re not meant to be the same.  You’re meant to travel a path.  That path will have a fork in the road that can go different ways.  The path you choose is yours.  You’re allowed to make different choices now, then you would’ve in the past.  It’s a natural progression.

Where do you want to go?  Who do you want to evolve into?  They’re important questions for you to ask yourself.  These questions matter.  The answers will help to shape your future.

 What evolution do you want to make?  Let me know. Do you want to know more, click here to book a discovery session or an appointment.

Surrender

One of the most challenging things you might ever do is to learn to surrender.  You have a tendency to want to control.  To control how something happens.  Eek!  You get an idea in your head.  You may even try to force it to happen in the way you’ve seen.  But unfortunately, that’s not how things work.  You’re meant to do some work to bring that something to fruition, but the unfolding isn’t up to you. What a bummer!  You can do, do, do all you want, and somethings just won’t happen no matter what you do.   It could be you’re trying too hard or not hard enough.  Like that makes any sense.
 
There’s a balance that you need to learn to walk.  The only thing you can control is yourself.  You can’t force someone else to change, no matter how much you want to.  You can’t control how someone else feels.  You can’t make something happen when you want it to.  It would be easier if it didn’t.
 
There’s a plan for you.  Things in your life don’t always operate on your timetable.  You need to learn to surrender.  Now you may be thinking how do I do that?  Each person is a little different.  Ultimately like anything else the more you work on yourself, the more things will start to fall into place, and you won’t want to control the outcome anymore.
 
Surrendering is a practice.  It’s a place within yourself that is confident.  One that knows that things will happen as they’re meant to.  One day you may do well, the next might be more challenging.  The practice isn’t always easy.  It’s something that you work towards.  You learn to work through your fears, your desires, and your pride to open up and allow courage to enter your life.
 
Have the courage to surrender to your dreams.  Work on yourself.  Feel comfortable within yourself.  What you want will come, it may not be in the package you envisioned or happen how you would like, but it will come if you can step back and surrender.
 
What do you need to surrender?   Let me know. Do you want to know more, click here to book a discovery session or an appointment.