Power - SoulHeart Intuitive Coaching

What or Who Do You Love?

Love can be a tricky emotion to talk about. It can feel different from one person to another. It can be unknown.

Love is one of the higher vibration emotions that you can experience, but it can also involve a world of hurt.

As a teenager, I was friends with a person who manipulated me to the point that once I stood up for myself and fought back; I didn’t know who I was, but one thing that I did know was I never wanted to feel that way again.

What I didn’t know at the time is an attitude like that can prevent the good from coming in, and it didn’t stop the hurt. The hurt still surrounded me, it became a focus.

One of our objectives in this life is to love others. Hurt is a natural part of the process. You’re going to hurt when people leave your life whether it be from moving away, dying, or an end to the relationship.

Hurt helps you to grow and expand. There are lessons that you’ve learned through love and hurt that you couldn’t have grasped if it had happened in another way. You don’t grow when all is happy in your life. You learn from the drama, the tension, and the hurt.

Looking back at your life, you’ll remember moments from the good times, but the bad times helped to shape you as a person.

I never wanted to hurt again after that experience, but I still have those moments in my life. Those moments led me in a new direction. I wouldn’t be writing this blog post, if I hadn’t been fired. I wouldn’t be who I am if I hadn’t experienced the dark times. I’m sure you can say the same.

If you allow it, your hurt will lead you where you need to go. It will take you to a new lesson. A new way to grow.

What are you hurting about right now? Let me know. Do you want to know more, click here to book a discovery session or an appointment.

Clean Up!

Have you been cleaning a lot recently? Throwing things away that are broken? Donating or selling what you no longer use?

Over the last year, people have been cleaning the house. To the point where donation centers have put limitations and reminders on what they will and won’t take.

You may be one of the fortunate ones where cleaning up is easy. You’ll periodically go through your belongings and toss what you don’t need anymore. For another group of you, everything has meaning. You can’t get rid of that, so and so owned it or so and so gave it to you. Everything is connected to memory. Maybe you fall somewhere in between the two extremes.

I’ve been resistant while the mass cleaning of people’s spaces has been going on. Why might you ask? Partly because of the amount of time that I would have to spend, but also because I didn’t have the energy to look through everything. This past week, the energy shifted. I knew it was time and I didn’t have any more excuses.

To manifest what you want, sometimes you must get rid of what you don’t want. You must make space. Making space for what you want somedays can be a challenge, but it’s necessary.

If your life is already full, do you truly have space for something new? Only you can answer that question. For now, I’ll continue making space a little bit at a time. It may time longer, but there’s nothing that says I need to tackle it all at once. I just have to do it. Just cleaning up a part of the space, feels lighter. There’s room opening for something new to enter. Not sure what that might be yet, but it’s a start. The intention is there.

Manifestation is a multi-step process. The step that isn’t always mentioned is the decluttering process. Yes, it is a process. It’s not as easy as just cleaning for many. Allow the process to unfold as it’s mean to.

Where are you in your decluttering process? Let me know. Do you want to know more, click here to book a discovery session or an appointment.

Is It The Heat Of The Moment?

Do you ever find yourself triggered? It could be from a phone call, conversation, email or just scrolling through social media. You desperately want to respond. Put that other person in their place. You want to tell them that’s not true or maybe just unleash all of your anger about something else.

Try something different. Take a step back. Let yourself get to a place where you’re calm. Words can be unleashed in anger that you can’t take back.

You may find yourself having a confrontation with an employee who’s just doing their job. You may just say something that isn’t true. There’s a tendency to not be your best self at these moments.

Being triggered is meant to be a moment where you have the opportunity to see things clearly. Triggers are meant to make you uncomfortable. They’re meant to help you grow. You can only truly grow in those moments.

When everything is going along the way you want it, are you going outside of your comfort zone? I’m guessing the answer is no.

The darkness is where you learn. It’s not meant to be all lollipops and rainbows. You came here to learn. What you come here to learn is for you to decide. You aren’t meant to stay in one place.

So the next time you start feeling angry or uncomfortable, take a step back. Ask yourself questions and try to come from a place that is kind to yourself and those around you. The world could use a little more kindness.

What is coming to the surface that’s making you uncomfortable? Let me know. Do you want to know more, click here to book a discovery session or an appointment.

Why Am I Alone?

Why are you alone? It would be nice if there was a simple answer or even an answer. You could be all by yourself or in a room filled with people and still feel alone. These days you’re not alone in feeling that way. There are many just like you. The question becomes how to resolve it. Again, there are no easy answers. Feelings can be as powerful as anything that is experienced.

It's a feeling that you have to search within you to resolve. Ask yourself why do I feel this way? How often do I feel this way? Maybe you experience it for a moment or it's ongoing.

You never expected to end up here. You can be single or married. It doesn’t matter. You must look at yourself for the answers. It would be so much easier to blame it on someone else or have someone else solve it for you. It’s a method that has its uses but is never a long-term solution.

Sometimes you must explore the darkness and it must be done alone. No one else can do it for you.

It can be difficult to believe there’s a reason for you feeling this way, but there’s an answer. Maybe it’s a belief that you have. Maybe you’re afraid.

There are all emotions that you can start to work with. You must have a little bit of courage and take a leap of faith. If it’s a fear, the only way to overcome it is through it. If it’s a belief, that takes more effort.

You don’t have to feel alone. There’s a world of people out there. Your best friend could be right around the corner.

Do you feel alone? Let me know. Do you want to know more, click here to book a discovery session or an appointment.

But I Don’t Want It to End!

Endings can be complicated and complex. You may want something to end, but there can be emotions involved that you’re not ready to deal with yet.

Life comes in cycles. There’s always a beginning, middle, and end. But like a circle, for something new to start, you must release something that doesn’t.

For the new to begin, you may have to confront a fear that’s held you back for years. You may have to speak it aloud. Speaking what you want may be one of the hardest to do. There’s always the chance that someone can say no. If you have trouble just speaking it aloud, the response of no can be a blow that stops you in your tracks. The challenging part of no can be a no for now. But the no could signify an ending of sorts. It could be the end of a dream and the beginning of something new.

You have faced challenges, many of which you wished would end, but didn’t. You ready to start something new but needed to address something else first.

There is a transition that happens between endings and beginnings. One that can often seem seamless. One day the world seems one way and the next it's completely changed. In March 2020, for so many, an old way of doing things ended and a new began.

It can be difficult to determine what keeps you from ending something, but there’s typically an element of fear involved. Facing your fears may be one of the hardest things you do. Others may surround you and comfort you on your journey, but they can’t live life for you. You’re the only one who can do it.

For most obstacles in life, there’s no doubt that endings can be one of the hardest, but there can often be a gift on the other side. Remember to tell yourself, that everything you want is on the other side of fear.

What are you afraid of facing for a new cycle to begin? Let me know. Do you want to know more, click here to book a discovery session or an appointment.

Curveball Coming!

Did you get a curveball thrown your way? Something that you completely didn’t expect. Or maybe something that you’ve been trying to avoid, and you received some news about.

It can be upsetting or challenging to get some news, and other times you’re jumping for joy that it happened. Either option can change your life for better or worse. Sometimes what you need is to take a step back and gain a little perspective. Or maybe you’re being triggered and meant to confront it, so you can address it and become more empowered in your life.

Triggers are a challenge. They’re meant to teach you something, but at that moment all you can do is think or feel what’s happening.

You don’t want to deal with it right now. It’s not the time. It’s not the place. You have other things to do. There are a number of reasons why. Life will normally trigger you at the worst possible moment. A conversation that will leave you emotional right before you need to be somewhere. A difficult moment right in front of your co-workers.

You don’t want to show emotion in these moments. You don’t want to seem defeated, angry, or name an emotion, but you’re meant to feel the emotion. The emotion is what will help you to process the trigger.

Give yourself time to process the trigger, develop an action plan and gain some perspective. Confronting your triggers is the only way for you to truly become empowered.

Triggers aren’t mean to be an annoyance, they just happen that way. Triggers are meant to move you forward. Triggers are meant to move you forward. If you choose to ignore your trigger, that’s ok too, but it will come back. Until you confront it, it will always return. And the next thing it will be a little more annoying.

What are you being triggered by? Let me know. Do you want to know more, click here to book a discovery session or an appointment.

What Lights You Up?

Awakenings are typically challenging and that’s exactly what you’ve been going through. An awakening to what? It’s different to everyone.

You’re being shown a different way to life. What do you value? Who are you? Each of these are valid questions that can change over the course of time. You’re meant to shift and evolve as a person.

You came into this life with certain traits and characteristics, but even those have a light side and a shadow side. Part of your mission is the life is to step out of the shadows and into the light.

Just you as a person, a business can change and evolve. When I first started my business almost 2 years ago now, I have one set of skills and I’m working on evolving some of my lesser formed skills. The most prevalent being astrology. I’ve always loved astrology, but couldn’t figure out how to put the pieces together. I’ve taken several courses, but this week the how was revealed to me.

Part of coaching is accountability. You’re my accountability over the new few months. I’m going to being doing practice astrology charts for you, if you’re interested. The only way for me to learn is to do. If you’re interested in being on my list in June or July, hit reply and let me know.

Like me, you’ve been learning something and shifting it into something different. You’re meant to evolve. You’re sent here to learn. Life would be boring if you never learned anything new.

Evolution is a natural part of life. You’re not meant to be the same. You’re meant to travel a path. That path will have a fork in the road that can go different ways. The path you choose is yours. You’re allowed to make different choices now, then you would’ve in the past. It’s a natural progression.

Where do you want to go? Who do you want to evolve into? They’re important questions for you to ask yourself. These questions matter. The answers will help to shape your future.

What evolution do you want to make? Let me know. Do you want to know more, click here to book a discovery session or an appointment.

Surrender

One of the most challenging things you might ever do is to learn to surrender. You have a tendency to want to control. To control how something happens. Eek! You get an idea in your head. You may even try to force it to happen in the way you’ve seen. But unfortunately, that’s not how things work. You’re meant to do some work to bring that something to fruition, but the unfolding isn’t up to you. What a bummer! You can do, do, do all you want, and somethings just won’t happen no matter what you do. It could be you’re trying too hard or not hard enough. Like that makes any sense.

There’s a balance that you need to learn to walk. The only thing you can control is yourself. You can’t force someone else to change, no matter how much you want to. You can’t control how someone else feels. You can’t make something happen when you want it to. It would be easier if it didn’t.

There’s a plan for you. Things in your life don’t always operate on your timetable. You need to learn to surrender. Now you may be thinking how do I do that? Each person is a little different. Ultimately like anything else the more you work on yourself, the more things will start to fall into place, and you won’t want to control the outcome anymore.

Surrendering is a practice. It’s a place within yourself that is confident. One that knows that things will happen as they’re meant to. One day you may do well, the next might be more challenging. The practice isn’t always easy. It’s something that you work towards. You learn to work through your fears, your desires, and your pride to open up and allow courage to enter your life.

Have the courage to surrender to your dreams. Work on yourself. Feel comfortable within yourself. What you want will come, it may not be in the package you envisioned or happen how you would like, but it will come if you can step back and surrender.

What do you need to surrender? Let me know. Do you want to know more, click here to book a discovery session or an appointment.

Where Am I Going?

Do you want to know where you’re going? If you’re headed down the right path? You’re not alone. You want to make sure you’re not wasting your time. That you’re headed in a positive direction. But that isn’t always possible.

You want an answer to a specific question. Maybe you consult a psychic, oracle cards, tarot cards, or pendulum. They all confirmed an intuitive response that you’ve gotten, but nothing’s happened. It’s not easy to continue to trust the response that you’ve been given. Days, months, or years could go by before you get a resolution to your question. It’s beyond frustrating to wait while you get a response, but sometimes it’s necessary.

There may be lessons you need to learn. Work that needs to be done. It’s not always a cut-and-dry response. It may seem simple to you and it may be simple to you, but the universe doesn’t seem to work that way.

There could be the tiniest bit of doubt within you and it’s helping to hold you back from achieving your dreams. It could be anything you desire: money, relationships, or some other goal. That tiniest bit of doubt is part of the work you need to do to get the process moving. The way you think about yourself could be holding you back or the energies aren’t quite aligned.

You may have done everything you’re supposed to do, but someone else hasn’t. You may have to open your mind to things happening in a slightly different way.

There are no easy answers when it comes to realizing your goals. But what can you do? You keep plugging away. Continue to work on yourself. Feel confident in your own skin. Follow your intuition and where it leads you. Trust that things will happen when and in the way they are meant to. Be open to what comes your way. It’s not always in the package we think it might be.

Our life path will shift and change as we’re on our journey. You could be on your path and you approach a fork in the road. Neither direction is right nor wrong, it’s just a different approach.

You came here to accomplish great things. Don’t allow your mind to stop you from walking towards them.

You are on your path right now, what’s the next turn you’re going to make? Let me know. Do you want to know more, click here to book a discovery session or an appointment.

What Did You Find Out?

Did you have a realization? Any epiphany this last week? If you did, great! If not, that is ok. You might not have put the pieces together or there could be another reason altogether.

But let’s speak about when you did have the realization. Did pieces seem to come together? Do you know you next steps? Maybe not quite yet. It’s a process after all. Every person is different. Sometimes you’re drip-fed information. Other times it just dawns on you.

The bigger question is what do you do with the information? It depends on what it is. Maybe you’ve learned something about yourself and how you’ve behaved in the past. You can take that information and change how you react in the present moment. Maybe you’ve kept yourself from revealing something in the past, so you work up the courage to reveal it now. You might not be ready yet, but you’re ready to work on it. Wherever you choose to start is what’s best for you.

The point is that you make a shift. You use the epiphany to help you move forward towards the life or wish you desire. We don’t have realizations to do nothing with them. We’re meant to make adjustments. We’re not supposed to have static lives. Evolution is important to who you are as a person. It can change your life if you allow it.

Have you been having lots of dreams lately? Your messages could be coming through your dreams or a song that you hear repeatedly on the radio. We’re given the information; we don’t always realize what it means.

If you’re still having trouble, talk it out with someone else. Maybe that conversation will lead you where you’re meant to go.

Use what you’ve found out to take steps towards your goals. You can achieve them.

What have you realized? Let me know. Do you want to know more, click here to book a discovery session or an appointment.