Tag: Journey

Are You Feeling Intense?

Have you been feeling intense energies lately?  It’s not just you.

 There’s an intensity to your needs and communication.  This most recent full moon may have brought something to light that you’ve been working on.  Maybe you’ve been waiting to make changes, but life keeps throwing you curveballs, and you just can’t keep up.

You could be grieving for the loss of a loved one or for the way life previously was.  There are times when you just want things to be easy, to go smoothly and no matter how much you try, sometimes the energy doesn’t go your way.

You try to set a boundary and you can’t keep it.  You set aside time for self-care and something else keeps infringing on it.  

When the energy is this intense, it’s trying to tell you something.  It wants your attention.  It wants you to adjust.

Look at where the uncomfortable feelings arise.  That’s where the magic is!  You may have emotions to work through that get you to the other side, but you can do it.  You can get there.  You just need to have faith that you can.

Working your way through the darkness just sucks!  You’ll often go off on detours and work through subjects that you’ve done previously.  A new layer will pop to the surface.

It’s ok.  You don’t need to do it all at once, but the energy wants you to start.  Come up with a plan.  Listen to what people talk to you about.

Don’t just react.  Think about how it makes you feel.  You’re feeling that way so you can move on.  You can feel better.  You can feel empowered.

Step 1 is to work through the intensity. Step 2 is to plan and Step 3 is to execute.

It sounds so easy, but it never is.  What’s the intense energy bringing to the surface for you?  What does that look like for you?  Let me know. Do you want to know more, click here to book a discovery session or an appointment.

Out of Balance

Is your life out of balance?  Most likely the answer is yes.  You live in a society that is based on achievement and how much you can do in a day. 

You’re taught from an early age that you have to make sacrifices.  Life isn’t always easy.  When things come to you easily, you tend to discount them.  Why do you do this?  It could be for several reasons.  But that most likely is fear.  Fear of what the quiet will tell you.  Fear of not having enough.  Fear of standing out because you’re not doing what everyone else does.  Fear of looking stupid. 

I tend to pack my days full.  I have classes to attend, books to read, work to do.  I’m working to improve my mind and create a new way of life for myself.  It will only be temporary, but so far that has never been the case.  In one of my astrology classes, I learned that a shadow side for me is to do, do, do.  Boy did that one hit home.  That’s exactly what I do.  Relaxation and I have never had a good relationship.  Even when I do take time to “relax”, it includes reading or watching television.  I should be outside!  I feel better when I do, but life gets in the way.

Life balance isn’t easy.  It takes work.  It’s not what’s expected of you.  If you decide to not follow the “normal” path, you will probably get some pushback whether it be from yourself or those around you.

It’s easy to say that I should do this, but it can be hard to implement.  Your life is craving balance, and you’re not alone.  Mine is too.  It’s time to stop doing, doing, doing, and go, go, go, and just be.  What that looks like for you or me, I can’t tell you.  My first step is to say that I need more balance in my life.  That could mean that you take that walk-in nature or maybe you do something for fun, like just dance for no reason at all.

It's time to achieve more balance. Let me know. Do you want to know more, click here to book a discovery session or an appointment.

Curveball Coming!

Did you get a curveball thrown your way?  Something that you completely didn’t expect.  Or maybe something that you’ve been trying to avoid, and you received some news about.
 
It can be upsetting or challenging to get some news, and other times you’re jumping for joy that it happened.  Either option can change your life for better or worse.  Sometimes what you need is to take a step back and gain a little perspective.  Or maybe you’re being triggered and meant to confront it, so you can address it and become more empowered in your life.
 
Triggers are a challenge.  They’re meant to teach you something, but at that moment all you can do is think or feel what’s happening.
 
You don’t want to deal with it right now.  It’s not the time.  It’s not the place.  You have other things to do.  There are a number of reasons why.  Life will normally trigger you at the worst possible moment.  A conversation that will leave you emotional right before you need to be somewhere.  A difficult moment right in front of your co-workers.
 
You don’t want to show emotion in these moments.  You don’t want to seem defeated, angry, or name an emotion, but you’re meant to feel the emotion.  The emotion is what will help you to process the trigger.
 
Give yourself time to process the trigger, develop an action plan and gain some perspective.  Confronting your triggers is the only way for you to truly become empowered.
 
Triggers aren’t mean to be an annoyance, they just happen that way.  Triggers are meant to move you forward.  Triggers are meant to move you forward.  If you choose to ignore your trigger, that’s ok too, but it will come back.  Until you confront it, it will always return.  And the next thing it will be a little more annoying.
 
What are you being triggered by?  Let me know. Do you want to know more, click here to book a discovery session or an appointment.

What Lights You Up?

Awakenings are typically challenging and that’s exactly what you’ve been going through.  An awakening to what?  It’s different to everyone.

You’re being shown a different way to life.  What do you value?  Who are you?  Each of these are valid questions that can change over the course of time.  You’re meant to shift and evolve as a person.

You came into this life with certain traits and characteristics, but even those have a light side and a shadow side.  Part of your mission is the life is to step out of the shadows and into the light.

Just you as a person, a business can change and evolve.  When I first started my business almost 2 years ago now, I have one set of skills and I’m working on evolving some of my lesser formed skills.  The most prevalent being astrology.  I’ve always loved astrology, but couldn’t figure out how to put the pieces together.  I’ve taken several courses, but this week the how was revealed to me.

Part of coaching is accountability.  You’re my accountability over the new few months. I’m going to being doing practice astrology charts for you, if you’re interested.  The only way for me to learn is to do.  If you’re interested in being on my list in June or July, hit reply and let me know.

Like me, you’ve been learning something and shifting it into something different.  You’re meant to evolve.  You’re sent here to learn.  Life would be boring if you never learned anything new.

Evolution is a natural part of life.  You’re not meant to be the same.  You’re meant to travel a path.  That path will have a fork in the road that can go different ways.  The path you choose is yours.  You’re allowed to make different choices now, then you would’ve in the past.  It’s a natural progression.

Where do you want to go?  Who do you want to evolve into?  They’re important questions for you to ask yourself.  These questions matter.  The answers will help to shape your future.

 What evolution do you want to make?  Let me know. Do you want to know more, click here to book a discovery session or an appointment.

Surrender

One of the most challenging things you might ever do is to learn to surrender.  You have a tendency to want to control.  To control how something happens.  Eek!  You get an idea in your head.  You may even try to force it to happen in the way you’ve seen.  But unfortunately, that’s not how things work.  You’re meant to do some work to bring that something to fruition, but the unfolding isn’t up to you. What a bummer!  You can do, do, do all you want, and somethings just won’t happen no matter what you do.   It could be you’re trying too hard or not hard enough.  Like that makes any sense.
 
There’s a balance that you need to learn to walk.  The only thing you can control is yourself.  You can’t force someone else to change, no matter how much you want to.  You can’t control how someone else feels.  You can’t make something happen when you want it to.  It would be easier if it didn’t.
 
There’s a plan for you.  Things in your life don’t always operate on your timetable.  You need to learn to surrender.  Now you may be thinking how do I do that?  Each person is a little different.  Ultimately like anything else the more you work on yourself, the more things will start to fall into place, and you won’t want to control the outcome anymore.
 
Surrendering is a practice.  It’s a place within yourself that is confident.  One that knows that things will happen as they’re meant to.  One day you may do well, the next might be more challenging.  The practice isn’t always easy.  It’s something that you work towards.  You learn to work through your fears, your desires, and your pride to open up and allow courage to enter your life.
 
Have the courage to surrender to your dreams.  Work on yourself.  Feel comfortable within yourself.  What you want will come, it may not be in the package you envisioned or happen how you would like, but it will come if you can step back and surrender.
 
What do you need to surrender?   Let me know. Do you want to know more, click here to book a discovery session or an appointment.

Have You Ever?

Have you ever been angry or upset about something that you shouldn’t have been?  Most likely it isn’t about this event at all, but a past event.  It could even be one that you remember nothing about.
 
This happens all the time. It’s nothing to be worried about.  You’re not losing your mind, but it’s a moment to think.  Why do you feel this way?  It’s a moment to heal.
 
There is something in your life that needs to be healed.  I don’t care who you are.  It doesn’t matter if you’ve done healing work in the past.  There’s always something within the needs to be healed.
 
With Mercury still in retrograde, it’s a perfect time to look at what people have said to you in the past.  How did you interpret it?  Did it impact you?  If it comes to mind, you’re probably ready to let it go.
 
To grow and expand as a person and to live a happier, more empowered life, you need to release something from the past.
 
The next question is typically how.  That’s a little complicated because it depends.  Maybe you need to express your suppressed emotions.  You might need to talk with someone.  Your energy field may need some fine-tuning.  You could need to understand who you are as a person and why you’re here.  Only you can indicate the direction your healing will go in.  Only you can dictate where to begin.
 
A lot can happen in childhood.  It may be deeply engrained, but you have no memory of it.  Energy work can be especially helpful in these situations.  This was where I started.  My earliest memory is at the age of 6, but a lot happened to me from the time I was born until 6.  My body experienced trauma from having seizures.  The medical testing to determine what was happening.  The trials and errors that are part of the process.  It may be a good thing, but none of those events are part of my memory.  I had to find a way to relieve the trauma.  That’s where energy work came in.  Then more traditional therapeutic processes for the memories that I did have.
 
Memories are tricky.  They are a part of you whether you believe it or not.  They make up who you are.  It’s time to heal some of those past memories.
 
What are you looking to heal?  Let me know. Do you want to know more, click here to book a discovery session or an appointment.

It’s Time To…

What do you want 2021 to look like?  A lot of the structures in your life were demolished in 2020.  You can build something new.  Something different.  Are you ready?
 
It’s so easy to get stuck in the mindset of poor me.  Things never seem to work out for me.  But you don’t have to live there.  You can create something new.  Something different.  You can build a life that you love.
 
Maybe you’ll be one of the fortunate ones and with a snap of your fingers, it will be different.  But let me tell you a secret, it rarely happens that way.  You must process your old life first.  How did you end up where you are?  It’s not an easy process.  There’s a reason that people stay the way they are.  It requires work and effort.  How bad do you want it?
 
Are you willing to take the leap?  Are you willing to put in the work?  It would be easier if things did just magically happen.  You must demonstrate how badly you want it. 
 
The lessons that you’ve experienced have made you who you are.  You lived through them for a reason.  They’re part of your life’s journey, but you don’t have to stay there.
 
We can get guidance from our intuition, oracle/tarot cards, astrology, numerology, etc., but ultimately you have the final say over how your life turns out. It’s yours to live as you wish.  So, what are you going to do?
 
Every change starts with a small step.  You can do this if you want to.
 
It’s never easy to move past your fear or swallow your pride, but there’s so much joy on the other side knowing that you did something that terrified you and it turned out ok.
 
A leap of faith is challenging, but you must have hope.  Be optimistic that your world can be better.  It can be what you want it to be, the effort is up to you.
 
Do you ever have a thought that doesn’t leave?  A thought that says you should do this.  Start there.  You don’t have to change everything overnight.  Work through the pain and see what lies on the other side on your timetable.
 
What effort are you willing to put into changing your life?   Let me know. Do you want to know more, click here to book a discovery session or an appointment.

What are you talking about?

Do you have the expectation that you always need to be doing something?  Or always on the go?  There seems to be that expectation of so many of us.  If you don’t resonate with this statement, congratulations you may be on your way towards achieving balance in your life.
 
For those of us still learning the lesson, it’s a challenging one to master.  You get time off from work and what do you do but create a mile long to do list of everything you’d like to do.  While there are some times where that works to your advantage, but other times you’re teetering on the edge of burn out and might be better served by reading a book or binge watching television.
 
Relaxation time isn’t something that most of us incorporate into our busy lives and why not?  We’ve been trained not to.  You’ve been taught to always be on the go.  That peace and quiet is a bad thing, which is exactly the opposite of what it is.  Peace and quiet helps to rejuvenate you.  It can also allow spirit to speak to you. 
 
First thing in the morning just as you’re getting up is a great time to receive messages.  Or even better when you’re taking a shower.  Now what do they have in common?  Most of the time you’re relaxed.  As you plan your schedule for 2021, make sure you spend some time to relax.  If you wake up with a headache, spend some time in solitude.  Don’t push yourself.  We all need more time to relax.
 
What do you do to help you relax?   Let me know. Do you want to know more, click here to book a discovery session or an appointment.

What does 2021 have in store for you?

What does 2021 have waiting for you?  It’s the question that you want to know at the start of a new year, but especially after the challenge that was 2020.
 
As a student of astrology and numerology, I look to the cosmos for the answer.  Based on numerology, we’re looking at a 5 year (2 + 0 + 2 + 1 + 5).  But what does that mean?  We’re looking at a year of change.  The basic foundations of your life took a tumble in 2020.  You look at the world, so many people are on the verge of being homeless and waiting in line for food assistance.  What does that mean for them or you?  Your story hasn’t been told yet?
 
If you look at astrology, the planets Jupiter and Saturn told the story in 2020.  For 2021, Saturn and Uranus will be in charge.  You’re going to be looking at creating a new structure for your life.  Again, there’ll be an emphasis on change.  We had some sneak peeks at different points in the year as Jupiter and Saturn both moved into Aquarius and then retrograded back into Capricorn.  We’re finally moving forward.
 
We’re still at the stage where we can guess what our story will be.  Numerology and astrology can give us an idea of where the changes can happen, but nothing in this world is definite even if it seems fated.  The timing could be off.
 
You have to trust that the universe is there to support you.  It’s teaching you and guiding you to become the person you’re meant to be.
 
Your story will further unfold over the months in 2021.  What are you looking at?  Be prepared!  We’re still in the middle of the tale.  We’re on the ride.
 
Your life isn’t set in stone.  It’s a journey.  There are things for you to learn.  These events each contribute something to your story.
 
You never could have predicted the path your life would take in 2019 or 2020.  You’re intrigued by what 2021 has in store, but I want to skip to the end of the book and see what it says.  You have to trust that things will work out how they’re supposed to.
 
Be prepared for what 2021 has in store for you.  Hope you set some intentions on New Year’s, but it’s not too late!  Do them now.
 
What do you want 2021 to bring into your life?   Let me know. Do you want to know more, click here to book a discovery session or an appointment.

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