You Again?

Do you ever feel like the same problem rises to the surface repeatedly?  Just when you think you might be getting past it a new layer comes up?
 
The reason is you haven’t gotten to the root of the problem.  Until you reach the root, you’re not done.
 
Trauma work is not the easiest of work to tackle, but it’s essential to growth.  To become a happier person sometimes you have to go backward.
 
You might know that something was an issue in the past, or you’re having a conversation and getting angry and upset about something you didn’t even know was a problem.  Life can slap you beside the head sometimes, but it’s how you move forward that matters.  Do you deal with the issue, or do you run and hide?
 
Running away only gets you so far.  It will continue to rise to the surface until you face it.  It will pop up at the worst possible moments.
 
Do you want to be beholden to an emotion that can control the direction of your life?  The answer is most likely no.
 
It’s time to be uncomfortable, even when you don’t want to.  It’s time to move forward.  It’s time to live your life on your terms, not on a past emotion or someone else’s expectations.
 
You’re in the last quarter of 2021, 2022 is right around the corner.  Maybe now is the time.
 
What’s rising to the surface? Let me know. Do you want to know more, click here to book a discovery session or an appointment.

Growth Hurts!

Life seems like a challenge right now.  If it doesn’t hurt, you’re not doing it right.  Now is a time to grow and expand.  Growth hurts!
 
Think back to when you were a kid.  When you grew taller, you would be tired.   You would sleep more and eat more, but eventually everything would even out.
 
Growth in life is the same way.  It hurts.  You exercise for the first time, and it hurts the next day.  Each time you work a new muscle group, it hurts again.
 
When you’re expanding your knowledge base, there’s bound to be pain involved.  That doesn’t mean that you should run though, the universe will always find you.  The next time the lesson will be a little more complex.
 
It seems you may want things to stay the same, but that’s just not possible.  Or maybe you want someone to do the hard work for you.  That’s not an option either.
 
You came here to experience life.  Growth is a natural part of life.  You don’t just go from Point A to Point E, you must go through Points B, C, and D before you get there.
 
Even when you think you have tackled this lesson, there could be another layer to work through.  No matter how much you want to, life is a process, and it doesn’t always happen overnight.  The things that you desire the most you must work for.
 
Growth is hard, but on the other side of each obstacle.  It could be everything you’ve ever wanted.  Seeds don’t grow overnight.  It can take months or even years to get the desired result.  Keep working on it, you will get there and one day you will be in awe of how much you’ve grown.
 
What are you looking to grow? Let me know. Do you want to know more, click here to book a discovery session or an appointment.

What Are You Looking to Grow?

Have you learned anything this year, but especially the past couple of months?  Secrets are being revealed.  We’re being given our marching orders.  It’s time to grow!
 
Why do I have to?  You don’t.  It’s your choice, but growth is part of the human experience.  When you’re comfortable, you’ve stopped growing.  The best lessons from life come from those moments when you decide to take a chance and go outside your comfort zone.
 
Take a gamble.  What’s the worst thing that can happen?  You try something, it doesn’t work, and you do it differently next time.  Or maybe you tell someone that you like them, and they don’t return your interest, then you can stop wondering what if and move on to someone who does.
 
For the past year, you’ve been holed up inside your house.  You have been facing limitations, and maybe you took chances, or maybe you didn’t.  A pandemic isn’t always the right time to take a chance, but the fog is starting to lift.
 
Now is the perfect time to take what you’ve been dreaming about and put those plans into action.  Some of you have been plotting the course ahead and just need to pull the trigger while others have still been dreaming, and wondering how do I get there.  You’re exactly where you’re supposed to be.
 
Take a chance.  Seize the opportunity and move forward.  Learn something new.  Experience a different way of life.  You don’t know if you don’t try.
 
What are you looking to grow?   Let me know. Do you want to know more, click here to book a discovery session or an appointment.