Does it ever feel to you like there is a battle of the light and the dark? Were you ever scared of the dark as a child? As adults, we’re often scared of the darkness that surrounds us, but the key to the darkness is to shine a light on it.
Shining a light on the darkness can be terrifying. Who wants to look at something dark and negative? But when you do, it loses its power. You don’t want to explore your shame, your guilt, your grief, or your fears because of what it could tell you. It’s hard to go to those dark places and reveal the parts of ourselves that we never want to be seen. But you know that if you don’t, the darkness wins! The only way to defeat the dark is to speak it aloud. When you do, it slowly loses its power.
You want to have things like love and joy in your life, right? You don’t want to be swamped by the darkest feelings that we can experience as human beings.
If given the choice, choose the light. If you’re in the dark, find a way out. Empowerment is all about finding a way out of the dark into the light.
You might believe that darkness is all around us and that may seem to be the case, but it doesn’t have to be. You can be a beacon of light shining for the rest of the world to see.
You can bring your past from the depths to the light where it can have little impact on you anymore. You don’t have to live in the dark. You can step into the light. When it feels like the darkness is getting close again, take action, and step back into the light.
All of this is easier said than done, especially in the beginning. The first step is always the hardest. You are here to have an experience and learn something about yourself. You’re stronger than you think. You can step into the light.
What darkness do you wish to release from your life? Let me know. Do you want to know more, click here to book a discovery session or an appointment.
August 9
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