Do you ever feel like the same problem rises to the surface repeatedly? Just when you think you might be getting past it a new layer comes up?
The reason is you haven’t gotten to the root of the problem. Until you reach the root, you’re not done.
Trauma work is not the easiest of work to tackle, but it’s essential to growth. To become a happier person sometimes you have to go backward.
You might know that something was an issue in the past, or you’re having a conversation and getting angry and upset about something you didn’t even know was a problem. Life can slap you beside the head sometimes, but it’s how you move forward that matters. Do you deal with the issue, or do you run and hide?
Running away only gets you so far. It will continue to rise to the surface until you face it. It will pop up at the worst possible moments.
Do you want to be beholden to an emotion that can control the direction of your life? The answer is most likely no.
It’s time to be uncomfortable, even when you don’t want to. It’s time to move forward. It’s time to live your life on your terms, not on a past emotion or someone else’s expectations.
You’re in the last quarter of 2021, 2022 is right around the corner. Maybe now is the time.
What’s rising to the surface? Let me know. Do you want to know more, click here to book a discovery session or an appointment.