Energy - SoulHeart Intuitive Coaching

It’s A Time To Heal!

There’s been so much going on energetically. What are you to do? You’re being given information and guidance, the key is to listen and begin to heal.

Healing can occur on three different levels: the physical, the emotional, and the spiritual. When you’re encountering an issue, you never know which plane the problem is on. The key is to locate the issue, the plane then begin your work using whatever modality works for you. Reiki and trauma work tend to be what works best for me, but you could be different.

If you can catch an issue early before it has settled and has time to cause physical problems, the better off you are. It’s important to remember that most things don’t happen overnight, illness and healing included.

The universe has been giving you guidance. Bringing secrets to the surface and revealing information. What you do is up to you? But you’re not mean to sit with that information forever. You’re supposed to do something with it. Why not begin the process of healing yourself?

Healing is a process. It’s like an onion. You’re going to encounter layer upon layer before you get to the core of the issue. It took time to get you to this point and it will take you time to “heal” it.

It’s ok to take breaks along the way. Healing doesn’t happen all at once and doesn’t always make sense, but it’s one of the most important gifts that you’ll ever give yourself. The gift of healing gives you a better you.

What do you need to heal? Let me know. Do you want to know more, click here to book a discovery session or an appointment.

Growth Hurts!

Life seems like a challenge right now. If it doesn’t hurt, you’re not doing it right. Now is a time to grow and expand. Growth hurts!

Think back to when you were a kid. When you grew taller, you would be tired. You would sleep more and eat more, but eventually everything would even out.

Growth in life is the same way. It hurts. You exercise for the first time, and it hurts the next day. Each time you work a new muscle group, it hurts again.

When you’re expanding your knowledge base, there’s bound to be pain involved. That doesn’t mean that you should run though, the universe will always find you. The next time the lesson will be a little more complex.

It seems you may want things to stay the same, but that’s just not possible. Or maybe you want someone to do the hard work for you. That’s not an option either.

You came here to experience life. Growth is a natural part of life. You don’t just go from Point A to Point E, you must go through Points B, C, and D before you get there.

Even when you think you have tackled this lesson, there could be another layer to work through. No matter how much you want to, life is a process, and it doesn’t always happen overnight. The things that you desire the most you must work for.

Growth is hard, but on the other side of each obstacle. It could be everything you’ve ever wanted. Seeds don’t grow overnight. It can take months or even years to get the desired result. Keep working on it, you will get there and one day you will be in awe of how much you’ve grown.

What are you looking to grow? Let me know. Do you want to know more, click here to book a discovery session or an appointment.

Taking Action Yet?

Does it feel like suddenly, you’re just going: You have a jet pack strapped on to you? After all this time of seeking clarity and waiting, it’s now go time.

You’re meant to come up with a plan if you don’t already have one, and begin to execute the plan. If you need help, ask for it. There’s some energy of collaboration going on as well.

This doesn’t mean that things aren’t still shifting and changing around you, but it’s time to implement and try out your plan. Nothing in this world is set in stone. Adjustments will always need to be made, but it’s time to start.

This could be in response to anything. Starting a diet, a new exercise plan, a new course of study, a new relationship, a new career, etc. Whatever it is that you’ve been looking to begin. You will receive more information as time goes on but just start.

Starting something new can be a challenge. You have your routine and your habits. One missed day and you can have to begin the process all over again. Starting something new is never easy. All the what-ifs that come up. What if it doesn’t work? But the reverse side of the coin is, but what if it does? Hold on to the what if it does as to begin to act and chart a new course.

You’re going to encounter bumps along the way, but how you deal with the bumps could change the outcome.

What are you going to start this week? Let me know. Do you want to know more, click here to book a discovery session or an appointment.

Which Way Do I Go?

Does it feel like 2021 has been all about making decisions? It has. You’re creating a new foundation for your life. For that new creation to occur decisions must be made.

When you build a house or move into a house, lots of decisions must be made before you get to the finished product. You’re still in process. Not only are you in process, but all the outer planets are now retrograde, so decisions that you thought you’d made may come back up for reconsideration.

If you want your life to turn out differently, you must do things differently. That can be a challenge to come to terms with. You tend to want things to magically change. You want your Prince Charming to show up one day and take all your troubles away. It would be nice, but life isn’t like that. Life presents you with challenges and difficulties to help you grow and evolve.

Today isn’t meant to be the same as yesterday. This is your opportunity to reconsider your past. What has it taught you and how have you reached where you are right now?

If you are the same person at the end of 2021 as you were at the beginning, you’re doing something wrong. What can you do differently? It may seem like one small change can’t make a difference, but it could be enough to get the ball rolling.

It often seems like life is all about the result. This is the dream, and it looks like this when it’s more about how do I reach the dream? Be careful of being too dependent on the outcome. You can beat your head against a wall for years, towards a specific outcome that might not happen. Allow room for manifestation and magic to happen. Miracles can happen, but you need to loosen up and allow them room.

What do you want your future to look like? What steps can you take and what does the process look like? It’s time to start. Let me know. Do you want to know more, click here to book a discovery session or an appointment.

Shh . . . It’s A Secret!

Secrets have a way of coming out, but sometimes they have to be revealed. There are different types of secrets. There are the types that are self-serving. Where you want to do something, and you know you shouldn’t. It goes against societal norms, such as an affair. There’s also the sort, it may be self-serving to a degree but you’re not ready to share. You have the intention of the secret one day being revealed, but you need some time before it is.

What type of secret are you hiding? Everyone has secrets. I can guarantee that you have one right now. Your life isn’t an open book, you’re allowed to keep things to yourself. The question is why is it a secret?

It’s the intent that matters sometimes more than the secret itself. Although I wouldn’t encourage that logic if an affair is involved.

Why am I discussing secrets? Things have recently become clear to you. You may want to keep it to yourself while you put the pieces together. You aren’t quite ready to confide in someone else. You’re afraid of what they might say or you don’t know what to do.

You are allowed to have your reasons. There is nothing wrong with keeping it to yourself and working through the pieces, but be aware secrets tend to be revealed at some point. It can come out when you least expect it.

That could have just happened to you within the last few weeks or could be to come. Be prepared for what happens when the secret does come out. Your world and the one around you can change in an instant.

Information is rising to the surface. All will be revealed. It doesn’t always happen the way you plan. Be aware.

What do you want to keep a secret? Let me know. Do you want to know more, click here to book a discovery session or an appointment.

Oh, The Memories!

Have a lot of memories been coming to the surface for you lately? What have you been doing with them? Memories are part of a larger story that you’re trying to process. Maybe it's time for you to do things differently, or are secrets from the past being revealed? Anything is possible.

Everything coming to the surface is providing you with information to move you forward. Nothing happens by accident.

What ghosts are coming to the surface for you? As I sit down to write this, I’m watching the Fire Department do a controlled burn on a house across the street. Information that I didn’t know about that house has been coming to my attention all week. Future plans have been coming out and plans have been made, but what about the emotional component? That’s also been a part of the process. I’m remembering what that house was like when I was a kid and how to relates to my memories.

I can’t change the decisions that others have made no matter how much I may want to. Eventually, the house will become part of the memory. The land will have a new path forward.

This is what your life is going through right now. Some part of your past is burning to the ground. There’s an emotional component that you need to process and plan for the next phase of your life to begin.

Memories can help guide you forward if you allow them to and not just live in the memory. The past can be used to assist you, but for so many, it tends to stop you in your tracks and swallow you whole. Allow your memories to move you forward.

What are your memories trying to show you? Let me know. Do you want to know more, click here to book a discovery session or an appointment.

Happiness Is….

What is the definition of happiness to you? According to Merriam-Webster’s dictionary, the definition of happiness is “a state of well-being and contentment, joy.” But what does that mean to you?

Happiness is something that you strive for. You want to be happy in your life, but what do you mean when you break it down? You may not even know the answer yourself. It can be harder than you may think to define.

Once you’ve defined what happiness means to you, how do you get there? The next obstacle. Part of the reason why so many people are unhappy is we don’t know how to get there. You keep trying over and over again. You may get close, but it can seem to slip right through your fingers.

It can be hard to believe that happiness is just as much a state of being as sadness. Sadness just seems to creep up on you and take over, but can happiness do the same? It can if you allow it. That can be a hard concept to grasp. Happiness is a state of being. If you want to be happy, then work towards being happy. It can be done, but it may take some effort. The negative some days seem so much easier to believe the positive. Happiness is the same way.

How badly do you want it? Sit down and make a list of all the things that make you happy. Once you’ve done that see if you come up with any common themes. Take those common themes and see if you can develop a game plan to bring a little more happiness into your life. If any time of year can bring more happiness, it’s summer.

Work from your list each day. It’s all about creating a pattern. Bring in the emotions you want and create them in your life.

How are you going to create happiness in your life? Let me know. Do you want to know more, click here to book a discovery session or an appointment.

Clean Up!

Have you been cleaning a lot recently? Throwing things away that are broken? Donating or selling what you no longer use?

Over the last year, people have been cleaning the house. To the point where donation centers have put limitations and reminders on what they will and won’t take.

You may be one of the fortunate ones where cleaning up is easy. You’ll periodically go through your belongings and toss what you don’t need anymore. For another group of you, everything has meaning. You can’t get rid of that, so and so owned it or so and so gave it to you. Everything is connected to memory. Maybe you fall somewhere in between the two extremes.

I’ve been resistant while the mass cleaning of people’s spaces has been going on. Why might you ask? Partly because of the amount of time that I would have to spend, but also because I didn’t have the energy to look through everything. This past week, the energy shifted. I knew it was time and I didn’t have any more excuses.

To manifest what you want, sometimes you must get rid of what you don’t want. You must make space. Making space for what you want somedays can be a challenge, but it’s necessary.

If your life is already full, do you truly have space for something new? Only you can answer that question. For now, I’ll continue making space a little bit at a time. It may time longer, but there’s nothing that says I need to tackle it all at once. I just have to do it. Just cleaning up a part of the space, feels lighter. There’s room opening for something new to enter. Not sure what that might be yet, but it’s a start. The intention is there.

Manifestation is a multi-step process. The step that isn’t always mentioned is the decluttering process. Yes, it is a process. It’s not as easy as just cleaning for many. Allow the process to unfold as it’s mean to.

Where are you in your decluttering process? Let me know. Do you want to know more, click here to book a discovery session or an appointment.

Are You Feeling Intense?

Have you been feeling intense energies lately? It’s not just you.

There’s an intensity to your needs and communication. This most recent full moon may have brought something to light that you’ve been working on. Maybe you’ve been waiting to make changes, but life keeps throwing you curveballs, and you just can’t keep up.

You could be grieving for the loss of a loved one or for the way life previously was. There are times when you just want things to be easy, to go smoothly and no matter how much you try, sometimes the energy doesn’t go your way.

You try to set a boundary and you can’t keep it. You set aside time for self-care and something else keeps infringing on it.

When the energy is this intense, it’s trying to tell you something. It wants your attention. It wants you to adjust.

Look at where the uncomfortable feelings arise. That’s where the magic is! You may have emotions to work through that get you to the other side, but you can do it. You can get there. You just need to have faith that you can.

Working your way through the darkness just sucks! You’ll often go off on detours and work through subjects that you’ve done previously. A new layer will pop to the surface.

It’s ok. You don’t need to do it all at once, but the energy wants you to start. Come up with a plan. Listen to what people talk to you about.

Don’t just react. Think about how it makes you feel. You’re feeling that way so you can move on. You can feel better. You can feel empowered.

Step 1 is to work through the intensity. Step 2 is to plan and Step 3 is to execute.

It sounds so easy, but it never is. What’s the intense energy bringing to the surface for you? What does that look like for you? Let me know. Do you want to know more, click here to book a discovery session or an appointment.

Out of Balance

Is your life out of balance? Most likely the answer is yes. You live in a society that is based on achievement and how much you can do in a day.

You’re taught from an early age that you have to make sacrifices. Life isn’t always easy. When things come to you easily, you tend to discount them. Why do you do this? It could be for several reasons. But that most likely is fear. Fear of what the quiet will tell you. Fear of not having enough. Fear of standing out because you’re not doing what everyone else does. Fear of looking stupid.

I tend to pack my days full. I have classes to attend, books to read, work to do. I’m working to improve my mind and create a new way of life for myself. It will only be temporary, but so far that has never been the case. In one of my astrology classes, I learned that a shadow side for me is to do, do, do. Boy did that one hit home. That’s exactly what I do. Relaxation and I have never had a good relationship. Even when I do take time to “relax”, it includes reading or watching television. I should be outside! I feel better when I do, but life gets in the way.

Life balance isn’t easy. It takes work. It’s not what’s expected of you. If you decide to not follow the “normal” path, you will probably get some pushback whether it be from yourself or those around you.

It’s easy to say that I should do this, but it can be hard to implement. Your life is craving balance, and you’re not alone. Mine is too. It’s time to stop doing, doing, doing, and go, go, go, and just be. What that looks like for you or me, I can’t tell you. My first step is to say that I need more balance in my life. That could mean that you take that walk-in nature or maybe you do something for fun, like just dance for no reason at all.

It's time to achieve more balance. Let me know. Do you want to know more, click here to book a discovery session or an appointment.